HIIT Workout at Home – 5 Minute Quick Brutal HIIT Exercises for Fat Loss – No Equipment

–Description–

Give your metabolism a boost with this quick brutal HIIT workout for fat loss. The HIIT exercises require no equipment at all and can be easily performed at home. During this workout, which only lasts for a couple of minutes, you should give all you got.

The workout consists of one set of 5 HIIT exercises that is repeated just once, resulting in a 1 x 5-minute HIIT workout.

–Keywords–

HIIT, intense, brutal, cardio, no equipment

–Calories burned–

50-80

–Bodyparts–

core, abs, back, thighs, gluteus



Like it? Share it with your friends/family…Share on FacebookShare on Google+Tweet about this on TwitterShare on VK
This entry was posted in Workouts. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *


*