HIIT Workout for Fat Loss 🔥 – 25 Min Fat Burning Cardio – With Warm up / Cool Down

Duration: 30 Minutes
Intensity: 4/5
Type: Cardio
Equipment: None

This HIIT Workout for Fat Loss is what you need to burn calories fast in little time. It includes a warm up and cool down and consists of low impact exercises only. It is a challenging workout to follow along but you can do this at home with no equipment needed.

As always, this workout includes a short warm up and cool down. Halfway through you will get a short water break