This HIIT workout will burn calories fast. In only 10 minutes it will help you increase fat loss and get your metabolism to improve. It contains quite a lot jumping exercises so it does have some impact on your tendons on joints. There are alternatives shown in the video if you prefer to do a more low impact workout. Enjoy this HIIT Workout For Fat Loss!
HIIT, interval, intense, jumping, full body, cardio, fat loss, weight loss
thighs, glutes, butt, abs, arms, back, calves, quadriceps