Kettlebell Workout for Beginners – 10 Minute Full Body Strength Workout

–Description–

Increase your functional strength with this short but effective kettlebell workout. It uses simple exercises to increase your strength, burn calories and increase your metabolism. The workout is suited for beginners, but the more experienced can also easily taggle on by picking a heavier weight

–Keywords–

kettlebell, strength, beginners, fullbody, full, body, 10 minute

–Calories burned–

65-110

–Bodyparts–

legs, back, thighs, butt, glutes, quadriceps, abs, obliques, arms



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