Low Impact Cardio Workout – Aerobic Cardio Exercises For Beginners

–Description–

This workout has a minimum impact on your tendons and joints. This low impact makes it ideal for beginners. All exercises can be performed at home. Make sure you set your own pace, but push yourself to make it challenging.

–Keywords–

aerobics, beginners, low impact, recovery, cardio, stretching

–Calories burned–

100-180

–Bodyparts–

legs, glutes, thighs, core, abs, arms, shoulders



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