Duration: 25 Minutes
Burn fat fast and improve fat loss with this fun 24 minute low impact Cardio HIIT Workout. It consists of low impact exercises only that have a low impact on your tendons and joints. This makes it ideal if you want an effective fat burning workout, but still would like to be kind on the impact on your body.
This low impact workout is made in a Tabata style, meaning 20 seconds on – 10 seconds off. No single exercise is repeated over sets, so this is a non repeating workout also. You will get water breaks during the workout.