Duration: 30 Minutes
Intensity: 4/5
Type: Cardio
Equipment: None
This Low Impact HIIT Workout helps with burning fat fast and is also fun to follow along at home. No Equipment is needed for this workout and it takes about 30 minutes to complete. It consists of low impact cardio exercises that have a low impact on your tendons and joints. As always, there is a short warming up and cooling down included. Halfway through the workout you will get that well-deserved water break.