Duration: 30 Minutes
Intensity: 4/5
Type: Cardio
Equipment: None
This Low Impact HIIT Workout helps burning fat fast and is fun to do at the same time. No equipment is required and you will need little space, making it ideally to follow along at your own home. The total workout takes about 30 minutes to complete and includes a short warm up and cool down. Halfway through this workout you will get a well-deserved water break.