Duration: 30 Minutes
This Low Impact HIIT Workout consists of effective fat burning exercises that have a low impact on your tendons and joints. The workout is no repeat, meaning that there will be no exercise repeated in after the set in completed. Moreover, no equipment is required and you will get a short water break halfway through this workout. As you will notice, the workout is made in Tabata style, so each exercise will be performed for 20 seconds on – 10 seconds off.