Low Impact HIIT Workout – 30 Minute Fat Burning Cardio HIIT Exercises with Low Impact – No Jumping

Duration: 30 Minutes
Intensity: 4/5
Type: Cardio
Equipment: None

This Low Impact HIIT Workout has no jumping exercises and a low impact on your tendons and joints. It takes about 30 minutes to complete and includes a warming up and cooling down. Halfway through this workout you will get a well deserved water break. All the exercises are quite intense, really HIIT style, despite the fact that it is low impact.