Low Impact HIIT Workout – 30 Minute Fat Burning Cardio HIIT Exercises without Jumping – No Equipment

Duration: 30 Minutes
Intensity: 4/5
Type: Cardio
Equipment: None

This Low Impact HIIT Workout is fun to do and takes about 30 minutes to complete. It consists of low impact exercises only, meaning there will be no jumping at all in this workout. Also, no equipment is required for any exercises.

As always, this workout includes a warm up and cool down. Halfway through this workout you will get a short but very deserved water break.