Duration: 30 Minutes
Intensity: 4/5
Type: Cardio
Equipment: None
This Low Impact HIIT Workout is fun to do and takes about 30 minutes to complete. It consists of low impact exercises only, meaning there will be no jumping at all in this workout. Also, no equipment is required for any exercises.
As always, this workout includes a warm up and cool down. Halfway through this workout you will get a short but very deserved water break.