Low Impact HIIT Workout at Home – 30 Minute Cardio HIIT Exercises For Fat Loss – No Jumping

Duration: 30 Minutes
Intensity: 5/5
Type: Cardio
Equipment: None

This Low Impact HIIT Workout is designed for Fat Loss and the first workout of the Boost your Fitness Program. It consists of exercises that have a low impact on your tendons and joints plus there will be no jumping in this workout.

We will start of with a warm up and end with a cool down. Halfway through this intense workout you will get that well-deserved water break.