Duration: 30 Minutes
Intensity: 4/5
Type: Cardio
Equipment: None
This Low Impact HIIT Workout for Fat Loss takes about 30 minutes to complete. It includes a short warm up and cool down and consists of low impact exercises only. This means this HIIT workout is very intense, but at the same time has a low impact on your tendons and joints. No Equipment is required and you can easily follow this workout along at your own home.