Find the free full-length low impact workouts you are looking for by using the Filters on this page. You can filter on workout length, type, equipment and intensity. Each week 2 brand-new workouts are added for you.
Looking for more structure in your workout routine? Go to my pre-designed ready-to-go workout programs.
25 Min WALKING WORKOUT For Weight Loss – Fat Burning Walking Exercises at Home – No Equipment
May 9, 2022
This Walking Workout for Weight Loss consists of low impact exercises only and is knee friendly. There will be no…
30 Min HIIT CARDIO Workout for Fat Loss – At Home HIIT Exercises – No Jumping
May 4, 2022
Follow me along in this intense HIIT Cardio workout for Fat Loss. It can be easily followed along at home…
30 Min HAPPY CARDIO Workout for Weight Loss – Get Happy and Healthy – No Jumping Exercises
May 2, 2022
Do this Happy Cardio workout with me and become instantly happy and healthy. All exercises have a low impact on…
40 Min FULL BODY Strength Workout with DUMBBELLS
April 27, 2022
This Full Body Strength Workout helps you to become stronger and increase your muscle tone. It can be easily followed…
30 Min CARDIO Workout for BEGINNERS – No Jumping and Knee Friendly
April 25, 2022
This Cardio Workout for Beginners is knee friendly and has no jumping exercises. All the cardio exercises are low impact…
WALKING WORKOUT For FAT Burning – Low Impact Exercises Only – Knee Friendly
April 20, 2022
This Walking workout is easy on the knees and consists of low impact exercises only. It is a fun and…
Low Impact CARDIO HIIT Workout – 30 Minute of HIIT Exercises for Weight Loss – No Jumping
April 18, 2022
Join me in this HIIT CARDIO Workout that consists of low impact exercises only. That means they are easy on…
30 Min Walking Workout for Weight Loss – Sculpting and Toning Walking Exercises – At Home
April 13, 2022
Join me in this Walking Workout for Weight Loss. It consists of Toning and Sculpting walking exercises that can be…
30 Min HAPPY CARDIO Workout for Weight Loss 😄 – Knee Friendly Exercises – No Equipment
April 11, 2022
Get Happy instantly with this Happy Cardio Workout for Weight Loss. It consists of knee friendly exercises only and no…