PILATES WORKOUT PROGRAM

If you like my Pilates style workouts this program is the right one for you. This Pilates workout program consists of Pilates style workouts only. It’s a 5 weeks program with 5 workouts included each week. The selected workouts are all from my YouTube channel and it’s a mix between standing and floor workouts.

Doing Pilates workouts does have a lot of benefits:

  1. Improves flexibility
  2. Improves balance
  3. Increases muscle strength and tone

Don’t wait any longer and purchase this program for yourself. The program comes in a clickable PDF with direct links to the workouts.

Pilates Workout Program

Don’t miss the other FitnessType programs.