If you like my Pilates style workouts this program is the right one for you. This Pilates workout program consists of Pilates style workouts only. It’s a 5 weeks program with 5 workouts included each week. The selected workouts are all from my YouTube channel and it’s a mix between standing and floor workouts.
Doing Pilates workouts does have a lot of benefits:
- Improves flexibility
- Improves balance
- Increases muscle strength and tone
Don’t wait any longer and purchase this program for yourself. The program comes in a clickable PDF with direct links to the workouts.
For only $3,99 this Pilates workout program is yours by clicking on one of the buttons below. Or become a Patron and support my efforts on creating free online workouts. and get access to all workout programs.
Don’t miss the other FitnessType programs.