This squat challenge helps you lift and round your butt. It consist of three very effective but also challenging squat variations. Each exercise has to be repeated for a full minute before the set is repeated for a second even more challenging round of squats.
Don’t forget to share and challenge your friends and/or family!
SQUAT, SQUATS, CHALLENGE, CHALLENGING, WORKOUT, EXCERCISE, BUTT, BUTTOCKS, LIFTING
40 – 80
LEGS, GLUTUES, INNER THIGHS, OUTER THIGS, QUADRICEPS