Standing Ab Workout – 10 Minute Standing Abs Workout Routine Without Equipment For Beginners


Lose belly fat, flatten and tone your belly with this standing ab workout. It consists of 5 exercises that are all from a standup position and requires no equipment. The total workout takes about 10 minutes, is primarily designed for beginners and includes a short water break after the first half.

This standing ab workout does not include crunches or any kind of ground work. Therefore it has a low impact on your back and neck.


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–Calories burned–



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