Duration: 30 Minutes
This Standing Abs Workout to Flat your Belly takes about 30 minutes to complete. No equipment is needed for the exercises and you can easily follow along at home. All exercises have a low impact on your tendons and joints. This also means there will be no jumping in this workout. The challenging exercises will help you strengthen your abs and also help burning that belly fat by incorporating cardio in the workout. As always you will get a short waterbreak and a warming up and cooling down.