• Boost your Fitness – program

    Congratulations! Finding this page if the first important step to a fitter you! The FitnessType’s Boost Your Fitness Program is everything you need to kick start your New Year’s fitness journey. And it’s completely free to join! The following banner…

  • 4 weeks - Most Popular Workouts Program

    FitnessType’s Most Popular Workouts Program

    FitnessType’s most popular workouts in one program. You will find it here! In six years, I posted over 600 free workouts on my YouTube channel. I added the most popular workouts all together in this program. The program consists of…

  • 4 weeks complete beginners program

    Complete Beginner Program

    This Complete Beginner Program is ideal for everyone who is just starting to work out. Also if you had any injuries and want to get back on track this program will fit your needs. It is a 4 weeks program…

  • Total Body Strength Program

    In this 4 week Total Body Strength Program you will strengthen your full body! You’ll be doing a different workout video every single day! I designed this program for everyone who want to get strong and toned muscles. The program…

  • HIIT Cardio Program

    With this 4 week HIIT Cardio Program you will become the fittest version of yourself! All workouts are low impact. The workouts are very friendly for your tendons and joints, because the are no jumping exercises in it. You will…

  • low impact program

    Low Impact Program

    If you are just starting to work out or you are recovering from an injury, this 4 weeks low impact workout program is ideal for you. The calendar consists of low impact workouts only, and that means no jumping exercises.…