Tank Top Arms Workout – 10 Minute Strength Workout For Arms, Shoulders and Upper Back


This tank top arms workout prepares your upper body for the summer. Using strength exercises that will tone your body but not you look bulky. The workout takes 10 minutes to complete and consists of one set that is repeated twice. It focuses on your arms, shoulders and your upper back by doing combination exercises.


tank top, arms, upper body, upper back, tone, toning, lean, shoulders, strength

–Calories burned–



shoulders, upper back, back, abs, ab, biceps, triceps, chest

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