Get nicely toned but not muscular arms in 6 minutes with this workout, ideal for women, doable at home. Combining exercises for your biceps and shoulders, this workout will help you getting that nice tone in your arms and shoulders. Combined with my earlier video â€œToned arms in 5 minutes – Triceps workout at home for womenâ€ this makes a complete arms and shoulder workout.
arms, toned, toning, muscular, shoulders, biceps, triceps
arms, shoulders, triceps, biceps