Increase your functional abs strength with this short but effective TRX Abs workout. The workout takes only 10 minutes and consists of 5 different TRX abs exercises that all help you to increase the strength of your abs.
One set takes 5 minutes and is repeated twice, resulting in a 2 x 5-minute workout. Between the sets you will have a short water break.
TRX, abs, core, strength
abs, core, shoulders