Upper Body Strength Workout – 10 Minute of Upper Body Strength Exercises with Weights


Increase your strength and improve your tone with this short upper body strength workout. It uses 5 different exercises that require some kind of weights like dumbbells. The workout has a short water break after the first round (half way).


strength, upper body, 10 minutes, dumbbells, weights

–Calories burned–



shoulders, arms, biceps, triceps

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